Breakfast:
Quaker protein Cranberry Almond Oatmeal, clementine (5AM)
Morning Snack: (8:30AM)
Hard boiled egg, apple
Lunch:
Black beans and corn with salsa, sprinkling of cheese. (11:15)
Afternoon Snack: (3PM.....well, 9:30AM if I'm being honest)
Cottage cheese with pepper (I devoured this at 9:30am. Such bad self control)
Dinner: (6PM)
Burrito bowl (1/2 cup rice, 1 cup shredded pork, 1/4 black beans and corn, sour cream, sprinkling of cheese)
Liquids:
1.5 pints unsweet tea, two gigantic mugs of black coffee, cup of sleepy-time tea, 1 glass of water.
Approximate Calories consumed today: 1600
Thoughts on today: Well, its day one and my body is screaming for sugar. I didn't realize how much sugar I was consuming until I really thought about what I had eaten over the last week (cookies, cinnamon rolls x2 days, 20oz bottles of coke almost daily, cream cheese cake, etc). Even salad dressings and sauces have a ton of sugar in it! Yikes! I fear this will be a rough detox for a few days, but I know I can do it.
Reasons to keep on going: aside from the obvious, there's this dress, which I hope to wear to my sister in laws wedding in November. Also, I feel shitty today. I attribute this to how little sugar i've eaten. It concerns me that my body is so dependent on this substance and screams back so loudly when I cut it out. My back and joints hurt today. Its weird. But seriously tho- isnt this dress the shit?
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